While backward pedaling emphasizes your hamstrings (back thighs). Take advantage of this, and make your workout less fatiguing.35 lbs Large Silent Flywheel. The Elliptical Machine features a quiet drive system that is centered on a 35-pounds flywheel and high gear ratio that delivers a natural, smooth feeling stride in both forward and reverse motion, allowing you to exercise full body.
Provides you with challenging and smooth workout. The anti-slip foot pedals of this elliptical bike are wrapped by textured plastic and are extra-large (155.6 inches). This design increases friction to ensure your safety during exercise. The ergonomically-engineered 15 stride ensures users of most heights will get a satisfying and comfortable workout.APP Connect & 3D Virtual Training. Experience real training in Qiber APP and compete with others in real-time or multiplayer fashion. Train under life-like outdoor conditions and track your training data any time any where. 10 Levels of Magnetic Resistance. 10 levels magnetic resistance for the quietest and smoothest operation.
Large magnet is positioned next to the flywheel and can be adjusted with the easy to reach resistance dial. You can choose to pace slowly to relax or climbing-like aerobic exercise.
Advanced LCD display to provide you real-time workout information. You can track your real time speed, distance, calories, times and heart rate at this screen. Transport Wheel & Light Frame. Convenient transport wheels to move this elliptical machine anywhere.
4 soft cushions are set to protect floors and the elliptical machine. Compact design and runs whisper silent, you can use it and storage anywhere at your house and wouldn't take up too much room. Double Heart Rate Sensor Handlebars. Double handlebars provide you different choices for whole family. The inner handle is equipped with an embedded heart rate sensor, Grab the handle with both hands and your heart rate data will shown on the monitor.
Max Load Weight: 390 lbs. Product Dimensions: 47" L x 24" W x 60 H.Pedal Dimensions: 15" L x 5.6" W x 2 H. Note: Due to the difference between different monitors, the picture may not reflect the actual color of the item. Roller Wheel Exercise Equipment for Core. Knee Pad Size: 13.4x6.5x0.4inch. 1 x Abdominal Exercise Roller. An abdominal roller wheel is better than sit-ups or crunches training your core and obliques. 4-wheels design, stable and better support. You can use it to break the fat, lose weight and shape your. In addition, it can help you stretch and exercise the muscles of the abdomen, arms, chest, shoulders and back. Sports wheels will help strengthen your core strength, improve your posture. Ergonomic handles are angled to help activate the arms and core muscles. It is simple to use for all skills and fitness levels, from beginner to advanced pro. It's a sturdy abdominal roller wheel and not flimsy like most other abdominal roller wheels. The grip more match the shoulder, help poor posture.
4 wheels structure support up to 120kg. Strong core = no back pain! Back pain that isn't due to illness can be combatted by having a strong core. By strengthening the core muscles around the abdomen and back, you can then strengthen and stabilise the middle of the body.
Exercices to strengthen the core muscles are therefore a must for every training plan. In addition to building muscle, fascial workouts and stretching muscles are important for a pain-free back. The Ab roller helps train the upper body.
The focus is on the abdominal muscles and the upper body muscles (shoulder, back and arms). This in turn strengthens the body core. The knee pad protects your knees during exercise. The sophisticated design and quality of the materials used, make the Ab roller a premium quality product. It is lightweight, portable, and suitable for both beginners and more advanced training.
Using the ultra-wide wheel design to alternate between forwarding roll-outs and pivots to the left and right engages all four sets of abdominal muscles, including both sets of oblique muscles, and works the entire core. Noise Free and Protect Your Floor. Our ab wheels rolls very smoothly and spread the pressure evenly. The four-wheel design is more stable and safer to use while protecting your floor.Core, back, chest, and arm muscles are engaged in the movement, increasing calories burned as compared to regular sit-ups or planks. Free 10mm thick NBR Knee Mat. Abdominal Roller for Home Gym Fitness. The ab roller wheel is one of the simplest and quickest targeted exercise devices to strengthen. To use, simply grab hold of the handles, and glide the wheels back and forth across the floor. At various points during the exercise, you'll work for every major upper body muscle group as your torso adjusts to the movements. Four-Wheel Design: superior stability, stronger and bears a greater weight.
Comfortable Knee Pad: protect your knees from getting hurt. Work on the muscles on shoulders, arms and core. Thickened & Non-slip Foam Handle. The high-density sponge is used for the ab roller handle, which is soft and comfortable, and it is non-slip and sweat-absorbent. Disassembled easily and pack it into your travel bag, let your'abs' travel with you wherever you go.
This item is in the category "Sporting Goods\Fitness, Running & Yoga\Cardio Equipment\Ellipticals". The seller is "fiveseason88" and is located in this country: US. This item can be shipped to United States.